Look at your client’s Wheel of Life and identify the categories that most matter to them. Identify the gaps and prioritize your work Ask your client to give a number between one and 10 to each category based on where they want it to be. We all have different priorities-and limited time. Personal growth isn’t about scoring 10/10 in every single area of our lives. Next, help them reflect on what their ideal state would look like in each category. If they are not content with that category at all, rate it as one if they couldn’t imagine it getting any better, give it a 10. ideal stateĪsk your client to rate each category between one and 10 based on where they stand right now in that area of life. If the least important category is Romance, they should give it a 10, and so on. For example, if their most important priority in life is Personal Growth, ask them to rate it as one. Ask your client to rate each category in order of importance. Rate the categories in order of importance Split the circle accordingly and write down the name of each category. Divide the wheel into distinct categoriesĭivide the wheel into the ten categories mentioned above, or select the categories that your client wants to focus on and evaluate. Leave room within the circle so you can later fill it with plenty of details. The first step to applying this tool is to draw a wheel (a circle) on a piece of paper or your screen. Here’s how you can apply this tool in your next coaching session: 1. Using the Wheel of Life template is simple. Spirituality: What spiritual beliefs and practices do you have? How do you feel aligned with the universe or higher power you believe in?.Contribution: How are you contributing to the world? What gifts do you have that you could share with others?.Fun and recreation: Do you have fun and recreation in your life? How is it included in your daily routine?.Physical environment: Is your immediate physical environment-your room, your house, the people you’re surrounded with-serving you well? Is it nourishing you? Or is it something you need to redesign?.Business and career: How important is your career or business in your life? What are your goals here?.Finances: Are you happy with your finances? Are you financially secure, literate, and fulfilled? How important is this category to you?.Health and well-being: How focused are you on your physical and mental health? Do you have a goal to improve your fitness or longevity?.Family and friends: How is your relationship with your family and your friends? What kind of bond do you have with them, and what role do they take up in your life?.Romantic love: Do you feel happy and fulfilled in your romantic life? How important is this category to you?.Personal growth: How focused are you on your growth and transformation? How much time do you spend every day learning and developing yourself?.These 10 categories help break down one’s overall life vision into distinct categories to help with self-reflection. The 10 categories of the Wheel of Life assessment Where they really want to be in the future.Where they currently are on the journey of their lives in various areas, and.It helps them reflect on what’s missing and visualize which direction they want to take in the future.īy using this self-assessment tool, they will understand: Reviewing their lives through this lens helps them prioritize what matters most to them. It’s a great exercise for both self-coaching and working with clients who seek more awareness of their life vision and a balanced life. The Wheel of Life exercise is a very simple personal growth tool that helps you evaluate your life as it is and define where you want it to be. The Wheel of Life, according to Mindvalley Coach co-founder Ajit Nawalkha, can help you do that through the process. When you work with clients, your job is to help them identify what an ideal life looks like for them and then guide them to understand what they need to do to get there. As a coach, you know that it starts with defining what that means to you personally. Living a great life is different for everyone.
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